Welcome to our Whole Health Nutrition Club, which will enable you to continue on your path of growth and make steady progress toward your weight and wellness goals. The reality is that there are at least three steps that greatly improve goal success, and they are:
- Having clearly defined, written goals
- Having a clearly defined, written plan of action
- Having someone to check in with weekly
This is the basis of the Whole Health Nutrition Club, and we have two options available for anyone who has completed the Fresh Start program.
Ongoing membership to Practice Better for accurate journaling of food, exercise and sleep
Group chat through Practice Better for continued community support and guidance
Delicious new recipes every month
30-minute weekly group Zoom check-ins for coaching and goal-setting
GROUP NUTRITION CLUB OPTION - $100 per month, can cancel at any time *
ONE-ON-ONE NUTRITION CLUB - $200 per month, can cancel at any time *
* Members must complete the 28-Day Fresh Start in order to qualify for the Nutrition Club.